The Three Skills are presented in two short books. The skills are: Stop Keeping Score, Nurturing Intimacy, and Mastering Acceptance.
It’s my assertion that many people can benefit from practicing the three skills. They are not a panacea but they do help people who struggle in one or more of the areas: harshly judging self and others, perfectionism, not accepting disappointments and losses, and satisfactory relationships.
My intention is to tease you into reading the two books and not to present the three skills in detail on this website. The skills need more explanation than is practical here. That said, I hope to add to the list of applications of the three skills by posting short articles. You’ll find them in the Three Skills Blog.
Why bother with the three skills you ask? Well, to achieve greater peace and satisfaction as you make progress along your own personal journey in life. Here’s to your progress …